Description
Melatonin is a hormone that naturally occur in the body and helps control your sleep pattern and circadian rhythm. Melatonin is a hormone produced in the body but declines as we age. Hence, some people have lower level of melatonin and struggle with sleep. Adults need at least 7 hours of sleep for optimal health and wellbeing. If you are struggling with sleep try this natural and safe alternative in form of melatonin. Thus melatonin:
- Aids sleep
- Lowers stress
- Cure insomnia
Melatonin supplement is safe effective and natural with no risks or side effects.
Take one gummy thirty minutes earlier before going to bed.